A short & quick announcement: 

Did you know that October 1 is “World Vegetarian Day”?

It’s the perfect time to try out a day of vegetarian eating, and to help you with that, Kardena Pauza as put together a complete set of Vegetarian Meal Plans.

Plus,

Continue reading…

All the while when I checked out the internet to find diet plans that would enable a vegetarian to lose fat and live a healthy life, all that I came across were plans that talked about the importance of protein and how one can get that only from meat – especially the white variety.

But now I have seen one plan which advertises itself as a Veggie Meal Plan. So if you want to STOP eating meat and start transforming your body with an EASY and SIMPLE to follow vegetarian meal plan, then I

Continue reading…