Diabetes mellitus is a condition when a person has high blood sugar – this is either because the body is not producing enough insulin, or the cells do not respond to the insulin that is produced. Some symptoms of having high blood sugar includes frequent urination, increased thirsty, and increased hunger. Type 1 diabetes is where the body fails to produce enough insulin, and the patient is required to inject insulin. Type 2 Diabetes is where a person has insulin resistance, where their body fails to use insulin properly. It is for this second type that
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I am sure most of you’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? And why is it that such an expression came about?
Human body or for that matter any living body is like a flowing river – it is always changing. What a person’s body was a few years, months, days 
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